Welcome! I'm so happy you're here!
My name is Brian B from MrSkinnyPants.com
I'm a 45 year old, retired, 5x world champion dancer. I'm also lifelong low carb eater. After leaving the dance floor I found it harder and harder to maintain a weight I was happy with. Injuries prevented me from being as active as I was. What I was doing before wasn't working as I aged. So, I turned to the keto diet for help. Keto has helped me stay at a weigh pretty close to my "dancing days."
In this summit I'm excited to share the best, practical advice from industry leading experts. People who understand the struggle of middle aged people like you and I, who are trying to maintain a healthy weight using keto. I know you're gonna love what you learn here!
All my best, Brian B
Maria Emmerich from Maria Mind Body & Health
Anna Mazlin from Appetite for Energy
Cheryl McColgan from Heal Nourish Grow
Michelle Borthwick from Keto is Easy
Amy Stark from Stark Transformations
Dori from Colourful Keto with Dori
Brian B from MrSkinnyPants
Gigi from GiGi Eats Celebrities
Heather Burnett from WTYM
Katie Rodriguez from Muse and Me
Jessica Fox from Keto Queen's Kitchen
Dr. Stephanie Estima from the ESTIMA™ Method
Brenda Watt from WattWorks Nutrition
Cyndee Landis from The Keto OG
Chyla Massey from Keto Chyla
Abby Keuhn from Keto Keuhn Nutrition
Maria Mind Body Health
Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which lead her to become such a passionate nutrition expert.
“My goal is to help transform people’s lives and start living again!”
Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets. She has also cooked with Halle Berry and writes for Halle’s website.
She is also an International Best Selling author of several books including “Quick and Easy Ketogenic Cooking” and “The 30 Day Ketogenic Cleanse“.
She also authored 10 other books including several cookbooks and 3 nutritional guide books including the best-selling book “Keto.” Some of her readers include, Halle Berry, Valerie Bertinelli and Al Roker.
Gigi Eats Celebrities
I'm GiGi, a former competitive snowboarder and horseback rider that has since become a popular allergen-friendly cook with a master's in Nutrition Communications. However, prior to obtaining my master's degree, I got my broadcast journalism degree from the University of Colorado, Boulder, and even worked as the 3 am weather girl at Denver's ABC affiliate.
After realizing those hours were the pits, I moved to Los Angeles (I now live in Colorado), and started a humorous blog and YouTube channel called GiGi Eats Celebrities. This blog and YouTube channel is a place where people with diet concerns, as my own enthusiasm stems from my own severe diet-related problems (Crohn's disease, celiac disease, ulcerative colitis, IBS, and no large intestine), can get advice (such as traveling with food intolerances) along with allergen-friendly recipes (and get a glimpse of my recipe fails as well) that everyone can enjoy.
My platforms have allowed me to garner the attention of many (who have described me as having an infectious, no bullshit, hilarious personality) and even led to me obtaining a book deal as I am the author of a book called, She Does Keto.
As an avid fitness enthusiast, the self-proclaimed Salmon Queen (I can eat 8 pounds of salmon in one sitting, no joke), and a rather blunt and light-heartedly vulgar diehard foodie, I have been told that I am proof you can educate and inform as well as entertain all at the same time!
Keto is Easy
I'm Michelle Borthwick ( sometimes known as Michelle Keto) and my work lies (way) outside the standard one-size-fits-all Keto you find on "Google Coach".
I tend to work with "women of a certain age". Women who have some life behind them. Women who believe that giving up on how they look isn’t an option. Women who know age is just a number. Women who tend to live by their own set of rules.
My comprehensive program includes diet hacks, private coaching sessions, expert tips and accountability. It addresses: activity level, age, hormones, lab work, lifestyle, palate, food cravings, health, sociability, motivation, mindset and more.
I’m the proud founder and CEO of Keto is Easy Coach where my specialty is (way) outside the standard Keto world. Most commonly referred to as the Keto weight loss "stall buster," my propriety customization approach and nuanced application creates a permanent Keto lifestyle that is effective, easy and sustainable.
Before I began my own Keto journey, I owned a successful marketing and branding agency, where the demands of my business life led to my being overweight and dealing with multiple health challenges. Every day left me depleted of energy, suffering with Gerd, plantar fasciitis, migraine headaches, severe brain fog and prediabetes. (in a glamour focused business that required tireless hours, endless creativity and spunk…of which I had none).
I honestly found Keto because I was desperate to save my life…and I haven't looked back. Fast forward… I’ve lost 37 pounds, reversed prediabetes and all my health problems are gone!
I’m now living my passion as a full-time Keto coach to serve and inspire other women to get their life back, get healthy, find hope, and lose that last bit of stubborn weight. I tend to work with "women of a certain age". Women who have some life behind them. Women who believe that giving up on how they look isn’t an option. Women who know age is just a number. Women who tend to live by their own set of rules.
My business, Keto is Easy Coach, just celebrated two years in business, one of my top referral sources is doctors and health professionals and I’ve helped hundreds of women change their lives all from all over the United States.
In addition, it’s such an honor and privilege to serve as a consistent voice about Keto in the national and local media as a regular contributor to Modern Mom and various other publications where my work has been published as an expert keto coach. Keto On!
Appetite for Energy
Anna Mazlin is a confidence-boosting, Certified Keto Diet Coach for moms and women who want to lose weight, fire up their energy and regain health while eating delicious fat-filled foods and never going hungry.
After struggling with her own weight and health after having 3 kids and turning 40, she discovered that the ketogenic diet turns your body into a fat-burning machine. It also regulates blood sugar levels, cravings and hunger.
When she realized that the keto diet could help many women like herself who’ve deprived themselves on low-fat diets for years with little results, she studied to become a Certified Ketogenic Diet Coach.
Anna is the creator of the keto food blog: Appetite For Energy.com, where she’s been sharing her signature 30-minute, family-friendly keto recipes and guides for over 5 years.
Since 2015, over 1.6 million people have visited the blog in their search for a simplified approach to the Keto lifestyle.
She’s a Virgo who loves making lists and organizing stuff. She’s a mama of three who loves reading, exercising outdoors, drinking bulletproof coffee and hanging out with her sports-mad family.
Colourful Keto with Dori
Hi I'm Dori of Colourful Keto With Dori. I found Keto by accident and fell in love in spite of myself. I fell in love with whole foods and food that loves me back. My passion is creating the keto solutions you never dreamed of.
Let's take a walk on the fun side of Keto!!
WTYM (word to your mother blog)
I’m a Mississippi-based mother of a teenager, a tween, and a 7-year-old, who gets three kids out of the house in the morning and welcomes them back in the afternoon.
I’m a woman who walked around with clinical depression for years and came out of it on the other side, laughing.
I’m both a stay-at-home mom, blogger, and Health Coach.
When I was married and pregnant with our second child, I had to go on bedrest—which is when I gained back the 100 pounds I had lost after packing them on for the birth of our oldest daughter.When our third child was diagnosed with autism, I realized I wouldn’t be going back to work at all—there were too many different therapies and appointments for it to be possible. I got depressed.I medicated myself with food. A lot of food. It got to the point where I didn’t recognize myself anymore.
That’s when I did two life-changing things. Losing the weight—again! This time on the keto diet.
That was two years ago, and I’ve realized that my life—and I’m guessing yours, too—will never fit into a box with a bow on top. Today, my blog is more like a cornucopia, overflowing with love, life, and a whole lot of laughter, mostly at myself. I’m here to swap recipes and stories, same as if you were ringing my doorbell. Grab a cup of coffee, an adult beverage, or a keto cookie, and come on in.
Muse and Me
Hi there! I'm Katie Rodriguez and I am OBSESSED with the ketogenic lifestyle— so obsessed in fact, that I've devoted my life's work to helping women shed weight, increase energy, and live their BEST life by implementing the ketogenic diet.
Armed with a degree in Nutritional Anthropology and a Holistic Health Coach certification from the Integrative Institute of Nutrition, I'm on a mission to spread the good word of eating with awareness and living life empowered.
Keto Queen's Kitchen
Hi I'm Jessica, I'm a Health & Wellness Educator and a Keto Coach. It’s been four years since I lost 168+ pounds!
I worked through my childhood of past sexual trauma, went to therapy, journaled the hell out of subconscious, and corrected serious negative core beliefs. I HEALED my emotional wounds.
I found myself again after a devastating divorce & a very difficult marriage.
I have continued to maintain my 168 pound Weight Loss without any regain. Growth is painful, it is difficult, and there will be moments you think you can’t handle anymore. You can. Lean into it and breathe. The only one keeping you from living the life you want: is you.
Dr. Stephanie Estima
The ESTIMA™ Method
Dr. Stephanie Estima is an expert in female metabolism and body composition. She is a doctor of chiropractic with a special interest in functional neurology, brain metabolism, and the specific application of the ketogenic diet and fasting to female physiology. Her new book, The Betty Body, deconstructs strategies for eating, exercising, and stress management for the busy, modern woman.
Certified Holistic Nutritional Consultant™ | Natural Nutrition – Clinical Practitioner | Functional Nutrition Coach | Certified Keto Health Coach | Certified Carnivore Coach |Certified Culinary Nutrition Expert | Watt Works Nutrition C.E.O. | Wife to a Supportive and Amazing Husband | Mother to Four Outstanding Adult Sons | Lifestyle and Nutrition Cheerleader | Lifelong Learner
My initial interest in eating “the ketogenic way” was peaked a year later when Dr Dale Bredesen wrote about the success of applying a low-carb high-fat eating style with intermittent fasting as a way to reverse or at least slow the onslaught of Alzheimer’s disease. My mom had recently been diagnosed with Alzheimer’s and I was willing to try anything to slow the progression of her precious memories.
The more I dug the more I realized this made sense — reduce carbs and eat only when hungry. No matter where you are right now, together we can create a well-formulated protocol that fits your needs and lifestyle.
My name is Chayla aka KetoChayla. I've struggled with my weight my entire life and I felt stuck after trying diets after diets. I knew after stepping on the scale at 224 pounds I had to do something to better myself.
I discovered the Ketogenic diet in May 2018, and researched it heavily until I felt confident to start on August 25th, 2018. I started posting on instagram to keep myself accountable and it honestly changed my life forever.
Keto has made me a whole new person, my confidence is amazing and I'm glowing from the inside and out. I inspire and help so many people and I want to keep doing that by offering my meal plan and Keto coaching. It's enough room for all of us to win and I'm here to help you with that journey!
The Keto OG
I started doing keto about 10 years ago, back when it was just the “diabetics diet.” All of these “keto foods” and resources weren’t available back then. I had to learn a lot, the hard way. It was a struggle at first (don’t get me started on keto flu) but made it!
Using keto, I’ve lost over 200 pounds!
I had to do my own research, and it took me forever to shop in the store, because I was reading every label. These days, I know just about everything there is to know! I have tried and true “tricks” that will help you. There are things you might be doing wrong – I can help! If I can lose 200 lbs, I’m sure I can help you! I’m honored to be a part of that journey! And I’d be honored to help you achieve the success I’ve had with keto.
Keto Keuhn Nutrition
I got my first degree in 2008, which was in psychology from UW-Eau Claire. Then in 2015, I completed my Human Biology degree with an emphasis in Nutrition from UW-Green Bay.
In August of 2017, I became a Nutrition and Dietetic Technician, Registered. This title allows me to work with people in showing them the relationship between food and health.
While on my own journey to better health, I learned that I felt best with the fewest carbs possible and having more fat in my diet. That's where my journey to keto began. My fibromyalgia has improved, which has been one of the biggest benefits. A few other benefits I have experienced is that I’m not constantly thinking about when I can eat next and that I have more energy as well.
Amy Stark is an author, speaker, and teacher about personal transformation and host of the Ophelia Podcast. For over a decade, Amy has been teaching others how to master their life and energy with the most cutting-edge tools and techniques. Amy has a degree in Psychology, a Masters in Education, is an L.M.T, and a biohacker at heart. She is a trained Reiki Master, Reconnective Healer, E.F.T Practitioner, and is known around the world for helping people to create happier and healthier lives full of joy and purpose.
Heal Nourish Grow
Cheryl is the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. She helps others develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 25 years of experience in psychology, fitness, nutrition, yoga, health and wellness.
Coaching others to reach their personal version of ultimate wellness is her passion.
Cheryl came to low carb and keto in 2016 after a particularly difficult time in her life in which she was gaining weight, not sleeping well and overly stressed, despite lots of healthy behaviors.
Once she began low carb, there was a huge shift in her health and outlook. Not only did she lose the weight she gained, but long term anxiety, depression, sleep and brain fog greatly improved.
At nearly 48 she’s feeling better than ever and uses her experience and research into keto to educate and coach others to greater health and wellness.
Mr Skinny Pants
Yes I'm your host but I'm also excited about the talk I have planned for you. We will be discussing drinking on keto! What you can and can't have. I'll literally be set up behind the bar showing you how to stay keto while having an adult beverage! I'm excited... are you?