Keto Diet Summit
unlock the secrets to keto and carnivore success to lose weight and regain health
Meet Your Host
Hey! I’m Abby, the owner of a keto recipe website called Keto Keuhn Nutrition. I also have a few keto e-books. I have a passion for helping people lead healthier lives through the keto diet.
As a busy business owner, while working another full-time job in my late 30s, I understand the struggles of a busy life.
I created this summit to help you put together the pieces of the keto diet that aren’t working well so you can become healthier and happier.
At this summit, I'm excited to share the best, practical advice from industry-leading experts. People who understand the struggle of people like you and me, who are trying to maintain a healthy weight using keto. I know you're gonna love what you learn here!
Maria Emmerich from Keto Adapted
Dani Conway from NutritionTheNaturalWay.com
Joe & Rachel from 2KrazyKetos
Brenda Bennett from Sugar Free Mom
Craig Emmerich - from Keto Adapted
Meghann Hempel from BrainBodyAndBeyondllc.com
Dr. Wiedeman, Carnivore Doctor
Amber Wentworth from Lone Star Nutrition Therapy
Serena Musick from Serena Carnivore
Robert Sikes from Keto Savage
Cheryl McColgan from Heal Nourish Grow
Britt James from Health Edit
Dori from Colourful Dori
Bronson Dant from Coach Bronson
Maria Emmerich
KetoMaria.com
Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets. She has also cooked with Halle Berry and writes for Halle’s website. You can find her at KetoMaria.com.
She spends the majority of her time with clients around the World via Skype with amazing results. She specializes in helping autoimmune disorders, diabetes (Type 1 and Type 2), heart disease, cholesterol issues, alopecia, Hashimoto’s, cancer, epilepsy, seizures, depression and anxiety. You would be amazed at the amount of people get off medication with her guidance.
She is also an International Best Selling author of several books including “Quick and Easy Ketogenic Cooking” and “The 30 Day Ketogenic Cleanse“. She also authored 10 other books including several cookbooks and 3 nutritional guide books including the best-selling book “Keto.” Some of her readers include, Halle Berry, Valerie Bertinelli and Al Roker.
Maria has helped millions of people with her books and coaching to lose weight and regain their health with over 20 years of experience working with clients utilizing the Keto/Low Carb approach.
Craig Emmerich
KetoMaria.com
Craig Emmerich graduated in Electrical Engineering who has spent the last 16 plus years researching nutrition and working with thousands of clients alongside his wife, Maria Emmerich. He is an international best-selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight, leveraging their biology to make it easy. Craig has helped hundreds of thousands of people regain their health and vitality with a strong focus on the science of human nutrition.
After years of trying every type of weight loss plan you can think of, from severe calorie restriction to CrossFit, Joe and Rachel decided to try the ketogenic lifestyle. Thankful for the opportunity to look forward to a happy and healthy future with their children, (and now grandchildren), Joe and Rachel are excited to share their keto journey and hopefully encourage other families to change their diet and change their lives.
After discovering the keto diet in 2017 and experiencing life-changing health results, the 2KrazyKetos made it their mission to share their testimony with as many people as possible. It is their great hope to encourage others who, like them, have experienced both lifelong weight struggles and discouraging medical concerns. Learning first-hand that diagnoses like morbid obesity, diabetes, arthritis, digestive issues and chronic pain don’t have to be a life sentence has a game changer for their family. And, they want you and your family to experience improved health, as well.
Dani Conway
Board Certified Functional Diagnostic Nutrition Practitioner Functional Bloodwork Specialist
Dani Conway is a sought-after functional medicine expert, and Board Certified Functional Diagnostic Nutrition Practitioner, who has spent almost 20 years challenging the conventional approach to women’s health. Specializing in hormone optimization, metabolic nutrition, and sustainable fat loss for women over 40, Dani combines cutting-edge strategies with personalized protocols to deliver transformational results for her clients.
After overcoming her own 65-pound weight loss journey and healing severe hormone and gut dysfunction, Dani developed a comprehensive, innovative methodology that goes beyond the traditional diet mentality. Her “test don’t guess” approach utilizes customized nutrition protocols, advanced lab testing, and breakthrough strategies to address the root causes of metabolic dysfunction with a true focus on rebalancing the body from the inside out!
Through her signature programs and targeted private coaching, Dani has helped thousands of driven women - entrepreneurs, professionals, and moms - go from feeling fat, frustrated and fatigued to energized, balanced and finally achieving their weight loss goals. Her mission is to truly help midlife women “stop starving and start living” through science-backed solutions that create lasting transformation.
Dani initially earned her bachelor’s degree in Psychology before expanding her expertise across multiple areas of functional health. She holds various certifications in modalities of both functional nutrition and functional medicine, while continuing to stay at the forefront of her industry; proving that your 40s and beyond can absolutely be your most vibrant years yet!
Meghann Hempel
Brain Body and Beyond
Hi, I’m Meghann! I’m a recovering fitness and food addict who struggled with bulimia for more than half of my life. I’m a traumatic brain injury and chronic illness survivor. I’m a full time mother, a business owner, and a health and lifestyle coach. I specialize in food addiction, weight loss, low carb, ketogenic, carnivore, and lifestyle coaching.
Through my journey of disordered eating, the struggles of anxiety, OCD, and depression-I was able to heal and transform my life with a meat based diet and other holistic interventions. Getting through these challenges has been one of my greatest blessings and accomplishments. I am a firm believer we have the ability to heal ourselves through food, wellness, and lifestyle changes if we never give up on ourselves.
Through this experience, I came to realize my life's mission is to help others who may suffer with similar afflictions. My deepest pains, struggles, and hardships have become my driving force to overcome the challenges life has thrown at me and I hope to empower others to do the same.
With an abundance of life experience, I have a diverse wealth of knowledge and wisdom I want to share with the world. If you feel like you made a connection with me please don’t hesitate to send me a message on instagram where I’m most active! You can find me at Meghann.Alice.
Sending you all the health and happiness!
Dori
Colourful Dori
Hi! I'm Dori, the vibrant personality behind Colourful Keto With Dori. As a stay-at-home caregiver, I've transformed my passion for the ketogenic lifestyle into a supportive community where we learn and grow together.
Through creative recipes and engaging content, I aim to make keto both fun and accessible. From Berry Dangerous Dino Pops to 1-Minute Keto Bagel Muffins, my dishes are as delightful as they are nutritious.
Brenda Bennet
Sugar Detox coach, Keto Coach, Nutritional Therapy Practitioner and Certified Life Coach
She has written 3 cookbooks, Sugar-Free Mom, Naturally Keto and The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole food meal plan that offers two tracks to follow, low carb or keto.
Her 4th book, Good Better Best offers a refreshing, realistic approach to maintaining weight loss without strict rules or rigid plans. Through her flexible decision-making method, Brenda helps you break free from the all-or-nothing mindset and end the yo-yo dieting cycle for good. With 100 recipes and practical tools, this book empowers you to make confident choices every day—even when life isn’t perfect.
Brenda is a sugar detox coach, keto coach, Nutritional Therapy Practitioner and certified Life Coach who besides creating recipes, also creates courses and offers group coaching to women who desire to end emotional eating and self sabotage. You can find all her courses and coaching program at www.sugarfreemomtribe.com
Robert Sikes
WNBF PRO ketogenic natural bodybuilder & CEO of Keto Brick
Robert Sikes is a natural bodybuilder, keto coach, and founder of Keto Savage. After transforming his own physique and health through a ketogenic lifestyle, Robert has spent years helping others do the same—without sacrificing strength or performance. Through his coaching, podcast, and product line, he empowers others to use keto as a sustainable strategy for fat loss and overall well-being.
In 2018, Robert created Keto Brick—a high-calorie, nutrient-dense keto meal replacement—originally as a personal solution to fuel his bodybuilding prep. It quickly gained traction among the keto community and has since become a trusted tool for those seeking convenient, performance-driven nutrition on a low-carb lifestyle.
Cheryl McColgan
Author and Coach
Cheryl is an author and the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. She helps others develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 25 years of experience in psychology, addictions studies, fitness, nutrition, yoga, meditation, overall health and wellness.
Cheryl’s cookbooks, Easy Weeknight Keto and Keto Thanksgiving as well as the 21 Day Fat Loss Kickstart: Keto Made Easy, Take Diet Breaks and Still Lose Weight are available on Amazon.
She was the featured chef for August 2021 at US Wellness meats. Her recipes have been featured by outlets such as the local news, Kevin’s Natural Foods, Serious Foodie, Cut da Carb, Choc Zero and Women’s Health Magazine and she is a frequent speaker at keto and wellness events and recently became a bodybuilding competitor at the age of 52, competing at the regional and national level.
Serena Musick
Carnivore Coach/Business Owner at Purely Tallow Skincare
As a recovering binge eater with multiple eating disorders and disordered eating, I finally found peace through the carnivore diet. With that peace came the confidence to start a natural, tallow-based skincare company.
Dr. Wiedeman
Dr. Wiedeman is an optometric physician with over 33 years in practice.
She practices root cause healing. So many ocular diseases & disorders present themselves after long term eating of processed foods.
She herself suffered from sugar/carb/processed food addiction and disordered eating for 30 years and researched and came to eating a carnivore diet in 2009, over 15 years ago.
She now dedicates most of her time providing coaching groups & one on one coaching, hosting Carnivore Beach Retreats at her oceanfront home, organizing Carb Sober Cruises, and educating viewers on her YouTube channels.
For information you can contact her on Instagram or YouTube @CarnivoreDoctor or on her website: https://carnivore-doctor.com
Join her membership group where you will have daily contact to be able to talk & ask questions: Https://carnivore-doctor-community.mn.co/
Carnivore Beach Retreat and Carb Sober Cruise information: Http://carnivore-beach-retreat.mailchimpsites.com
Amber Wentworth
Nutritional Therapy Practitioner Specializing in Carb Addiction
Amber Wentworth nutritional therapy practitioner specializing in carb addiction. After decades of struggling with disordered eating, obesity, chronic health issues, and emotional trauma around food and body image, Amber discovered the ketogenic diet in 2017—and it changed everything. Through her 120-pound weight loss, freedom from food obsession, and healing from lifelong digestive issues and depression, Amber found not just physical transformation but emotional peace. Now, she uses her lived experience, deep empathy, and extensive certifications to help others break free from the cycle of diets, food addiction, and self-loathing. Amber’s mission is to guide others to lasting wellness through sustainable low-carb living, mindset work, and unapologetic self-acceptance—no more shame, no more guesswork.
Britt James
Accountability Health Coach
I’ve lost 90 lbs, reversed PCOS & pre-diabetes, and now on a mission to help others Edit their lifestyle to optimize their health with my SIMPLE principles.
Bronson Dant is a seasoned health and fitness coach with over a decade of experience. He began his fitness journey in his late 30s, discovering CrossFit, which ignited his passion for diverse physical challenges and community-driven workouts. This enthusiasm led him to establish his own CrossFit gym in 2014.
In 2018, Bronson adopted a carnivore diet, focusing on meat-based nutrition. This dietary shift not only resolved his digestive issues but also lost over 70 pounds.
As an author, Bronson Dant has contributed to the health and fitness literature with The Meat Life: A Beginner's Guide to the Carnivore Diet, Body Confident: Unlock the Secret to Strength, Independence, and Lifelong Badassery Using the F2 Method, and The Ultimate Ketogenic Fitness Book: The Complete Guide to Optimizing Keto for a Better Quality of Life (The Ultimate Ketogenic Fitness Bundle).
Through his coaching, writing, and personal example, Bronson Dant continues to inspire individuals to achieve optimal health and fitness by embracing both effective exercise routines and nutrition principles.