Keto Diet Summit
unlock the secrets to keto and carnivore success to lose weight and regain health
Meet Your Host
Hey! I’m Abby, the owner of a keto recipe website called Keto Keuhn Nutrition. I also have a few keto e-books. I have a passion for helping people lead healthier lives through the keto diet.
At 41, while running a business and working another full-time job, I understand how hard it can be to stay consistent when life is busy, stress is high, and the usual advice just is not working anymore.
I created this summit for women who feel like they are doing everything right and still not seeing the progress they want. My goal is to help you better understand what may be keeping you stuck, and bring together practical, trustworthy strategies that can help you move forward.
Through this summit, you’ll hear from leading experts who understand the real challenges behind weight loss, metabolism, hormones, and long-term success with keto. I’m so excited to share these conversations with you and help you find the pieces that finally start to click.
Maria Emmerich from Keto Adapted
Dani Conway from Nutrition The Natural Way
Joe & Rachel from 2 Krazy Ketos
Brenda Bennett from Sugar Free Mom
Jacie Gregory - from Lady Carnivory
Jenny Mitich from JennyMitich.com
Autumn Lucas
Sarah Franklin NTP from In the Buff Wellness
Lauren Johnson
Trina Krug from Insulin Resistance Lab
Dori from Colourful Dori
Sally K. Norton
Maria Emmerich
KetoMaria.com
Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets. She has also cooked with Halle Berry and writes for Halle’s website. You can find her at KetoMaria.com.
She spends the majority of her time with clients around the World via Skype with amazing results. She specializes in helping autoimmune disorders, diabetes (Type 1 and Type 2), heart disease, cholesterol issues, alopecia, Hashimoto’s, cancer, epilepsy, seizures, depression and anxiety. You would be amazed at the amount of people get off medication with her guidance.
She is also an International Best Selling author of several books including “Quick and Easy Ketogenic Cooking” and “The 30 Day Ketogenic Cleanse“. She also authored 10 other books including several cookbooks and 3 nutritional guide books including the best-selling book “Keto.” Some of her readers include, Halle Berry, Valerie Bertinelli and Al Roker.
Maria has helped millions of people with her books and coaching to lose weight and regain their health with over 20 years of experience working with clients utilizing the Keto/Low Carb approach.
Jacie Gregory
Nervous System Educator
Jacie Gregory known on social media as Lady Carnivory, is an online educator and content creator who helps people overcome chronic illness, burnout, and nervous system overwhelm by translating nervous system concepts into practical, everyday tools. Her work bridges physiology, nutrition, and lived experience, with a focus on addressing root causes like chronic inflammatory response syndrome. Jacie believes nutrition and metabolic health play a key role in sustainable regulation, supporting the nervous system as it moves from burnout and shutdown into connected confidence. She is the author of the 30 Day Carnivore Bootcamp and holds credentials as a CIRS Proficiency Partner, NASM Nutrition Coach, and MeatRx Carnivore Coach.
After years of trying every type of weight loss plan you can think of, from severe calorie restriction to CrossFit, Joe and Rachel decided to try the ketogenic lifestyle. Thankful for the opportunity to look forward to a happy and healthy future with their children, (and now grandchildren), Joe and Rachel are excited to share their keto journey and hopefully encourage other families to change their diet and change their lives.
After discovering the keto diet in 2017 and experiencing life-changing health results, the 2KrazyKetos made it their mission to share their testimony with as many people as possible. It is their great hope to encourage others who, like them, have experienced both lifelong weight struggles and discouraging medical concerns. Learning first-hand that diagnoses like morbid obesity, diabetes, arthritis, digestive issues and chronic pain don’t have to be a life sentence has a game changer for their family. And, they want you and your family to experience improved health, as well.
Dani Conway
Board Certified Functional Diagnostic Nutrition Practitioner Functional Bloodwork Specialist
Dani Conway is a sought-after functional medicine expert, and Board Certified Functional Diagnostic Nutrition Practitioner, who has spent almost 20 years challenging the conventional approach to women’s health. Specializing in hormone optimization, metabolic nutrition, and sustainable fat loss for women over 40, Dani combines cutting-edge strategies with personalized protocols to deliver transformational results for her clients.
After overcoming her own 65-pound weight loss journey and healing severe hormone and gut dysfunction, Dani developed a comprehensive, innovative methodology that goes beyond the traditional diet mentality. Her “test don’t guess” approach utilizes customized nutrition protocols, advanced lab testing, and breakthrough strategies to address the root causes of metabolic dysfunction with a true focus on rebalancing the body from the inside out!
Through her signature programs and targeted private coaching, Dani has helped thousands of driven women - entrepreneurs, professionals, and moms - go from feeling fat, frustrated and fatigued to energized, balanced and finally achieving their weight loss goals. Her mission is to truly help midlife women “stop starving and start living” through science-backed solutions that create lasting transformation.
Dani initially earned her bachelor’s degree in Psychology before expanding her expertise across multiple areas of functional health. She holds various certifications in modalities of both functional nutrition and functional medicine, while continuing to stay at the forefront of her industry; proving that your 40s and beyond can absolutely be your most vibrant years yet!
Lauren Johnson
Lauren Johnson is a mom, homeschooler, and carnivore advocate who reversed chronic illness and severe anxiety through an all-meat diet after years of following conventional health advice. She now shares her story to help others rethink food, healing, and personal responsibility for health.
Dori
Colourful Dori
Hi! I'm Dori, the vibrant personality behind Colourful Keto With Dori. As a stay-at-home caregiver, I've transformed my passion for the ketogenic lifestyle into a supportive community where we learn and grow together.
Through creative recipes and engaging content, I aim to make keto both fun and accessible. From Berry Dangerous Dino Pops to 1-Minute Keto Bagel Muffins, my dishes are as delightful as they are nutritious.
Brenda Bennet
Sugar Detox coach, Keto Coach, Nutritional Therapy Practitioner and Certified Life Coach
She has written 3 cookbooks, Sugar-Free Mom, Naturally Keto and The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole food meal plan that offers two tracks to follow, low carb or keto.
Her 4th book, Good Better Best offers a refreshing, realistic approach to maintaining weight loss without strict rules or rigid plans. Through her flexible decision-making method, Brenda helps you break free from the all-or-nothing mindset and end the yo-yo dieting cycle for good. With 100 recipes and practical tools, this book empowers you to make confident choices every day—even when life isn’t perfect.
Brenda is a sugar detox coach, keto coach, Nutritional Therapy Practitioner and certified Life Coach who besides creating recipes, also creates courses and offers group coaching to women who desire to end emotional eating and self sabotage. You can find all her courses and coaching program at www.sugarfreemomtribe.com
Sarah Franklin
Nutritional Therapy Practitioner- Nutritionist
Sarah Franklin is a Nutritional Therapy Practitioner (NTP) and neuromuscular practitioner specializing in root-cause, whole-body health. Her work focuses on Ketogenic and Carnivore-based nutrition to support hormone balance, metabolic health, and fat loss.
Prior to her nutrition training, Sarah spent 18 years as a healthcare professional in the pharmaceutical industry in Diabetes Management and Cardiovascular Diseases. When conventional medicine and nutrition failed to improve her own declining health—and she saw patients becoming sicker despite medical advancements—she began questioning the system and searching for a better way.
Through extensive self-study and personal experimentation with transformative results, Sarah returned to school to pursue a functional, holistic approach to health. She now works full-time one-on-one with clients, helping them identify and address the root causes of their health challenges to achieve lasting results.
Trina Krug
Doctoral Candidate in Functional Nutrition
Trina Krug is a researcher, educator, and longtime advocate for metabolically informed nutrition with a focus on insulin resistance and long-term health outcomes. She has a background in functional nutrition and doctoral-level research. Through her writing, teaching, and real-world application, she helps people move beyond rigid dietary rules to a more nuanced, physiology-driven approach that considers insulin dynamics, metabolic flexibility, lifestyle context, and sustainability. Her work bridges science and practice, challenging oversimplified nutrition narratives and encouraging deeper thinking about what truly supports metabolic health over time.
Jenny Mitich
Carnivore Educator and Coach
Jenny Mitich used the Carnivore Diet to lose over 50 pounds and resolve severe anxiety and depression. She is passing along what she has learned to help thousands of people transition to the Carnivore lifestyle. She is a long-term Carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educational Carnivore content and engaging N of 1 experiments. Her new book Complete Carnivore was released November 2025. Jenny resides in the Chicagoland area with her husband, Goran, and twin sons, Max and Harry. She enjoys reading, traveling the world, and devouring ribeyes.
Sally K. Norton
Oxalate Consultant/ Educator
Sally K. Norton is a nutrition expert, speaker, and health consultant who has spent more than 35 years researching diet, vitality, and long-term health. After struggling with decades of chronic pain and health issues despite following a “healthy” diet, she discovered the powerful role oxalates can play in wellness. Today, Sally is known for helping others better understand oxalates, low-oxalate living, and the simple diet changes that may support recovery and better health.
Autumn Lucas
Certified Keto Adapted Health Coach
Autumn Lucas is a Keto-Adapted certified Health Coach. She specializes in Celiac disease, IBD, autoimmune disorders, mental health, and ketogenic and carnivore diets for weight loss and healing. After losing over 60 pounds and healing many of her autoimmune ailments following Maria & Craig Emmerich’s teachings, she became so inspired by her own transformation that she left her career job in dentistry to work full-time helping others find optimal health and healing with ketogenic and carnivore diets.